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Can’T Sleep At Night? [Solved]

Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma.

What causes insomnia? - Dan Kwartler

What keeps you up at

Insomnia: why can’t I sleep?

Millions of people in the UK have trouble

Sleep Hypnosis for Calming An Overactive Mind

Welcome to this guided hypnosis for