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Can Walking Increase Weight? [Solved]
According to the study, the students gained weight even if they walked more than 15,000 steps. Students in the study gained on average about 1.5 kilos over the study period, the researchers said.
Walking is the best exercise to lose weight, control diabetes and cholesterol
Not the type to lift
Boost Fat Loss by Walking (Fast)
Fat Loss
How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days
In this video, you