Howdy, iam Harold Williams, I hope your day goes well.

Can You Bank Sleep? [Solved]

To a limited extent, yes. A 1991 study at Wright State University in Dayton, Ohio found that after an ordinary night’s sleep, subjects could take an extra nap in the afternoon and then work through the night with greater alertness that a control group who didn’t nap.

Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider

Sleep

The Effects of Chronic Sleep Deprivation: Why We Shouldn’t Run a Sleep Debt

Many of us think

Vancouver Sleep Clinic - Someone to Stay (Audio)

REVIVAL OUT NOW! Listen here: Spotify: http://flyt.it/VSCRevSpot iTunes: http://flyt.it/VSCRevIT Apple: http://flyt.it/VSCRevAp …