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Can You Gain Weight From Not Eating? [Solved]

Not eating won’t directly lead to weight gain – in fact, you may lose weight as you’ll temporarily eat fewer calories than you burn. The problem is that fasting is unsustainable, so any weight-loss benefit will likely be short lived and your health will pay the price.

Eating less doesn’t lead to weight loss

… explains why cutting calories won’t help

Why Eating Fat Won’t Make You Gain Weight

Everyone’s concerned about what to

The “No-Eating” Diet? – The Doctors

Learn about a unique diet that involves