Can You Meditate While Lying In Bed? [Solved]

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Can You Meditate While Lying In Bed? [Solved]

There is no “right” way to meditate. If sitting doesn’t feel accessible or supportive during meditation, you can lie on the ground, a couch or your bed. Try bending your knees and placing the soles of the feet on the ground/couch/bed to relieve any tension in the lower back.

Can You Meditate Lying Down? The Pros and Cons

Can you meditate lying

Can we meditate lying down on the bed? -889

Be Blessed by the Divine Shilpa Agarwal, Third video for

Lying Down Meditation for Beginners

Lying