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Can You Over File Your Nails? [Solved]
Correct filing of the nail plate will only remove no more than 5 layers of the nail plate. While over-filing can cause damage, under-filing and leaving the shine on the nail plate can cause adhesion problems, so proper and thorough preparation techniques are required prior to carrying out any nail service.
How to File and Shape Your Own Natural Nails
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OVER-filed nails | Nail Tech Who Helped Me to Believe in Myself
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How to Shape Square, Squoval, Oval, Round and Almond Nails (natural)
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